The Turning Point | Fitness, Mindset & Health Conversations
This isn’t another self-improvement podcast.
The Turning Point is about what happens when you decide something has to change.
Hosted by Tim Guest, each episode explores the moments that force us to take a hard look at who we are, how we’re living, and who we want to become.
Tim knows what that moment feels like. After brain surgery, depression and a difficult relationship with alcohol and prescription drugs, he reached his own turning point. The comeback that followed wasn’t built on motivation. It was built on decisions, standards and action.
Through honest conversations with people who have faced their own crossroads, The Turning Point explores what it really takes to change direction, rebuild and move forward.
Because your past doesn’t define what comes next.
Your best days don’t have to be behind you.
The Turning Point | Fitness, Mindset & Health Conversations
Sober Shift: How One Question Changed Everything
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
I chat with sober coach and father, Luke Jones, to unpack what it really takes to ditch the bottle and build a life you don’t want to escape from.
Luke opens up about his own journey—from regular heavy drinking shaped by British pub culture, to the quiet but powerful wake-up call that came from his young son’s simple question. What followed was a deep, honest transformation—one that led Luke to sobriety, coaching, and helping other dads rewrite their stories.
We explore the emotional and physical clarity that comes with quitting alcohol, the difference between being an alcoholic and simply having a problem with drinking, and why waiting for rock bottom isn’t necessary—or wise.
This is a conversation about mindset, fatherhood, environment, and building non-negotiable habits that support real change. From gratitude journaling to manifestation, Luke shares practical tools that helped him—and now help others—reclaim their time, their energy, and their role as a positive influence for the next generation.
It’s not just about quitting drinking. It’s about taking control. And owning your comeback.
If you want to get in touch with Luke, here are his Socials:
Visit my website Comeback HQ